Question 1

How long does a typical consultation last?

Accepted Answer

Consultations typically last between 60 to 90 minutes, depending on your specific needs. I’ll ensure we take the time necessary to address all of your questions and cover everything you want to discuss. Follow-up appointments are usually shorter and focus on tracking your progress, making adjustments as needed.

Question 2

Do I need to prepare anything for my appointment?

Accepted Answer

There’s no need to prepare anything specific for our visit. We'll plan to feed your baby around the appointment time, so if possible, try to time a feeding close to our session. Feel free to jot down any questions you have along the way—I love answering them! We’ll make sure to review them together at the end of our session, ensuring all your concerns are addressed.

Question 3

Do you accept insurance?

Accepted Answer

As both an IBCLC (International Board of Lactation Consultant) and Registered Nurse, our services may be eligible for coverage with insurance companies such as Manulife, Sunlife, Great West Life (Canada Life), Desjardins, RBC Insurance and more. However, coverage can vary depending on your specific policy, so you can verify the details directly with your insurance provider. Additionally, it’s possible that our lactation consultation visit could qualify as a tax-deductible medical expense.

Question 4

Do you offer support for mental health challenges postpartum?

Accepted Answer

Yes, I have specialized training in supporting families navigating postpartum depression or anxiety. Breastfeeding and mental health often go hand in hand, and I create a safe, compassionate space to address both.

Question 5

What if my baby refuses to latch?

Accepted Answer

This is a common concern and can often be addressed with positioning adjustments, skin-to-skin contact, and patience. We’ll work together to identify the underlying issue and find solutions tailored to your baby’s needs, ensuring a positive feeding experience.

Question 6

Do you work with families who are formula feeding or mixed feeding?

Accepted Answer

Absolutely! My goal is to support you in whatever feeding approach works best for your family, whether that’s breastfeeding, bottle-feeding breast milk, formula feeding, introducing solids, or a combination of these options. I’m here to provide guidance and help you feel confident in your feeding choices.

Question 7

How can I increase my milk supply?

Accepted Answer

Each parent’s situation is unique, so I’ll begin by assessing factors like feeding frequency, your baby’s latch, and your medical history to identify any potential causes affecting your supply. From there, I’ll provide personalized strategies to help boost your milk production. After our consultation, I’ll also send you helpful links to recommended products, tips, a diet plan, and/or additional resources to support your journey.

Question 8

My baby has been mostly bottlefeeding. Can I still work on breastfeeding or is it too late?

Accepted Answer

Yes, it’s often possible to reintroduce breastfeeding even after bottle feeding. Keep in mind, this is a process that may take some time, and it might not happen overnight. I’ve worked with many families who faced challenges transitioning from bottle to breast, and with patience, commitment, and the right strategies, it’s definitely achievable!

Question 9

When should I start pumping, and how do I do it effectively?

Accepted Answer

This depends on your goals (e.g., returning to work, building a freezer stash). I’ll guide you on timing, pump selection, and creating a schedule that supports your milk supply.

Question 10

What are the signs of a tongue or lip tie, and how can it impact breastfeeding?

Accepted Answer

Signs may include difficulty latching, frequent nursing sessions, and nipple pain. I specialize in identifying and supporting families navigating tongue/lip tie challenges.